I was a busy working Mum who made it a priority to eat ‘healthy’ and keep on keeping on. But I still got Hashimotos, I still got migraines, I still had a hormonal imbalance, I still had insomnia and my daily anxiety was through the roof.
It got so bad about 18mths ago that I was heading for divorce and adrenal burnout. I needed something to change. That is when I stumbled onto a new way of eating. Not less, not calorie counting, not shakes. But hearty, tasty and easy family friendly meals that helped me heal my gut which in turn healed my nervous system and auto immune system so it stopped attacking my organs.
I found a stillness, a hope and I found sleep! Wow, how much better is life when one gets more than 3-4hrs of sleep every night. I cant believe how my body could run for so long on so little sleep….well to be honest I was existing (barely) but I wasn’t living.
There are lots of new studies and research now on our ‘2nd brain’ being just as important as our actually brain. That 2nd brain being our gut. Did you know that 80% of our daily serotonin (happy hormone) is released from our gut? Did you know that stress from the environmental toxins, everyday house cleaning & personal care products, work stress, family balance all affects all of our body not just our mind? If the liver is too busy clearing cortisol (stress hormone) it doesn’t have time to clear all the other hormones (oestrogen) and other toxic chemicals (phytoestrogens, parabens, phalates) and this overloads our immune system and it goes haywire and cant figure out what to clear, attack or defend.
Reducing inflammation in our lives and healing our gut is the key to overcome being overwhelmed on all levels. Now that I have seen how easy and transformative it has been for myself, my family and friends, I am making it my lifes mission to share it with the world. I invite you to join us on this very powerful yet remarkably easy journey.
I am offering a FREE 30 min phone consultation to find out what your needs are so we can start your healing in our FREE 3 day Jump Start program... this will show you just how easy, tasty and nutritious it is for you and the whole family.
You will be in a tribe of supportive, like minded women who are also on this journey to heal naturally and be the person who always dreamed you could be.
ARE YOU READY TO HEAL?
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